Birth Story Writing Circles
Storytelling is medicine: a powerful mode of community building & of self excavation. Whether you are healing from a traumatic birthing experience, ecstatic about your birth, or some combination of both, birth is something we process and return to for a lifetime. The ritual of chronicling can be a powerful form of meaning making that can help integrate the transformative and inherently liminal experience of the journey that is birth. Creating externalized representations of your birth can also provide deeper perspective to your story, allowing for a distance that can be helpful, especially if it was an overwhelming experience.